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As mentioned in the very first post at the top, MFP is giving me 2,300 calories per day but I'm averaging eating 1,752 per day. Given the 2,300 calories MFP is giving, what should be the absolute MINIMUM calories I should be eating? I've always heard that you don't need to eat under a certain amount of calories however how…
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Thanks again everyone! I have read through each and every post that everyone’s posted and it's extremely encouraging. I now know what to expect and am so much looking forward to this weight loss journey! I’ve made up my mind that it’s NOT another “diet” or “fitness program” however it’s now a lifestyle change. I also…
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Thanks so much everyone for the comments! They are so encouraging! I now know that I am not doing anything wrong and these results are normal. I'm gonna keep on with it no matter what the scale shows. After 20+ years of a weight loss battle, this is the first time I've ever posted about it. It really helps having people…
