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Weight Loss Tips For Crohn's / Ulcerative Colitis Patients
I was wondering if there are any My Fitness Pal users who have Crohn's/U.C. and would like to share tips on foods to eat while working on loosing weight . I've had Crohn's/UC for 10+ years now. Alot of the "normal" food someone might eat while working to loose weight, I can't have. Here's a short list of food that I can't…
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Which weight in MFP to use?
Here’s a question that I’ve been kicking around. At the first of the year, I was at my heaviest weight. I started working at losing weight and did good up until March. I slacked off for a few weeks (regret it) HOWEVER in April I joined MFP and really decided to make a lifestyle change. The total weight loss since January…
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Need Advice. Is this normal?
A few weeks ago I posted on here about my 2nd week, only loosing 0.2 After reading your replies, I found out this was "normal." All of the post helped me greatly however I am now faced with a new issue. Is gaining weight normal???? Here's some information: Week 1: Lost 9lbs Week 2: Lost 0.2lbs Week 3: Lost 4.0lbs Week 4:…
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2nd week results very discouraging!
Weight loss is something I have fought my whole life. I have literally tried every "diet" plan known, and spent countless money on programs, plans, pills, etc... all trying to lose weight. I'm a 32 year old male and this is the hardest thing I've ever fought. I have approx 150lbs to lose. I recently started My Fitness Pal.…