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Well...that's the bad thing...my husband has become very inactive also - and he is gaining weight (very bad for type 1...or type 2 for that matter diabetes) also. He claims he can't exercise because his arthritis is hurting him too much. BUT as a trainer I KNOW that exercise has been know to alieviate arthritic pain...but…
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Hi All, My name is Lori Ann. I am a 44 year old mother of 3 (grown and out of the house) children, in Pennsylvania. I started on Fitness Pal about a month ago and have somehow...fallen away. Yesterday I received an email from Fitness Pal telling me that I haven't logged my food in over a week - and not to give up. How cool…
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Thanks...don't be so sure...I didn't think I would do as good as I did. :flowerforyou:
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Good Morning All, I just wanted to share that I have been pretty much sedentary for quite sometime now, and yesterday I participated in The Women's 5K Classic for Breast Cancer. A friend of mine asked me awhile back to walk in the Competitive 5K event with her and I said "sure!". I didn't train for the event at all - I…
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Good Morning!!! :flowerforyou: I am new to myfitnesspal. I just walked a Competitive 5K for breast cancer yesterday - and it just really motivated me to get back into shape. :happy: 5 years ago, I was a certified personal fitness trainer at a local gym. That is where I met my amazing husband - Carleton. :love: I have since…
