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I believe they may be the least controllable item for many people. So they just go with the all or nothing mindset. I love carbs too, but I can't let them run my life like they used to. =P
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Morning ALL THE WAY! =)
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Excited for weigh-in tomorrow. Slipped a little on snacks yesterday. BUT I'm sure I was just nervous about MY FIRST 5K! I ran the Make-A-Wish 5K today in about 30 minutes, so 10 min mile! Invigorating feeling. I couldn't help but think back to the first bike ride I attempted when I first started this journey ~January 2010~…
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Apparently the site (editgrid) is going to be down occasionally? =(
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Had a very stressful week and I somehow kept it on lock. I did some sort of workout each day and kept it under goal each day. Lost 1.4 lbs this past week- So, wonderful! =) Also went on my Sunday 5K run today that I have not done in over a month.
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SW: 242 CW: 167.6 GW: 160 (Maybe 150?) Height: 5'5 Arms: L 12 / R 12.5 Thighs: L 24.5 / R 24 Waist: 30.5 Hips: 41.75
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Maybe GunSlingerGirl can do that... =) In the meantime, I have it bookmarked on my browser which makes it SO easy to record every Sunday! =)
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You are on the path to success. You understand that it will be hard - and it will. It has taken me 3 years to go from 242 to my current 167. I have learned, I have failed, I have succeeded. The thing is that you HAVE to do it for you! Having inspirations is one thing- but YOU must be ready to put the work in. You sound…
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You are very welcome!! =)
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*** Spreadsheet (Ooops!)
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Hi All, My name is Sara, I've been on my journey to a healthier ME since... January 2010. I have discovered that it is a PROCESS and an ENORMOUS learning experience. I have lost about 75 lbs since I started intercepting all the garbage that I was ingesting. Now that I am less than 10 lbs from my goal weight I am focusing…
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160 has been my goal since I started eating healthier @ 242, but since I am able to maintain my weight within a ten pound range when I am not actively trying to lose, I have recently decided to set my goal @ 150. This way that 10 lb fluctuation I experience when maintaining my weight will still be my goal weight. =) Just…
