Replies
-
I've been here a week and a half and it's wonderful! People are SO supportive! I also have 30 lbs to lose, feel free to add me!
-
I kind of have a plan that works for me. I have one cheat DAY a week. It's usually Saturday where I eat whatever I want. This way I satisfy my cravings. If I REALLY want something say, on a Wednesday, I'll say "You can have it on Saturday" and forgo it until then. That way, I stay on track and am able to talk myself out of…
-
Wow 38 lbs is great! Good for you!
-
So glad to see everyone here! I am fairly new to the site, is there a way to make a group or is this the only way? We can keep in touch here and share the trials and tribulations. Glad to meet everyone Heather
-
Argh! My point was proven as i cam into work tonight. A delicious looking blueberry loaf/cake thingy was sitting in the staff room. I longed for a slice but alas, I stayed strong and resisted! If I let myself have a treat everytime someone brought one in I'd be wasting my time altogether!
-
Bottom line? Different things work for different people. No need for a big debate. The facts are out there for anyone to find and quote. You can find information on the internet to back almost anything. Find what works for you and stick to it. That will probably change a few times as you lose, plateau, etc. so switch it up…
