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Cleanse?
Hey y'all! I am a dedicated MFPer who has lost 13 lbs so far. I fell off a bit at Christmas and I am getting back into the swing of things. To the gym every day eating better etc. However, we are going on a trip at the end of this month and I was thinking about doing a cleanse to get my body back on track after all the…
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HRM accurate?
My HRM says I am getting WAY WAY WAY more calories burned that I thought. A 30 minute walk burned 350 calories? I just don't buy it. It's a Polar. Thoughts?
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CALLING ALL NURSES!!!
I am a dialysis nurse looking for other nurses to chat with. I was hoping we could motivate each other and offer support. Most of us work crazy hours and, lets be honest, our patients, as wonderful as they are, bring in far too many sweets and treats! Many of the nurses I work with are overweight. And I am slowly joining…
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FRUSTRATED!!! DAMN YOU SCALE!!!
I have been here for 2 weeks now. The first week I had amazing losses that I was super proud of. I busted my *kitten* for another week. Only eating within my alotted calories and dragging myself to the gym every single day to do at least 250 cals worth of cardio. I attended classes for pilates and strength training. I made…
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A bit more about me
I weighed 202 lbs when I delivered my daughter after a difficult pregnancy and 4 months of bedrest. The first 40lbs fell off me! However, I still have a bunch to lose as I gained a bit back. I'm restarting my journey NOW and I have a beautiful 2 year old as motivation. LETS DO THIS! Lost 3.2 lbs just starting this…
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New to MFP but not to the struggle
Hey all! I am looking to "friend" people who are like minded. They want to lose weight the healthy way (healthy eating and exercise) and we can help keep each other motivated. Anyone new and old please send me a friend request with a bit about yourself. In it for the long haul...this time :P
