iduno2much

I tried it. I actually gained weight. It made me NOT want to eat and my body went into starvation mode. I believe it is for people who eat to much. People that eat to little might gain. My father lost weight. He ate all the time.

I have the same problem around the same time on the elip. Around the 30 minute mark ride on your heel and start wiggeling your toes. It will go away. I think it has something to do with the way the knee handles the stride. When I bend my knees and don't bounce as much it doesn't happen but also makes the stride much harder…