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IBS diets depend on your symptoms. I have IBS and basically they just prescribed me a new med to help with chronic constipation. The new meds have helped but for the last three days I have been going gluten free as well and I am less bloated. I am going to ask to be tested for a gluten allergy if these Next few weeks Go…
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Hey! As a mom sometimes it is hard to remember that it's not selfish to put your health first. You can not be the best you can be and take care of others if you are not at your best. I'm here when ever you need me. I'm very logical and can always give you an alternative view from the outside of the situation that may help.
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I got the keylime pie kind and i eat it with gram crackers probably not the best but is taste like keylime pie and has a simular texture
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First to go is boobs which stinks Last belly :(
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Denying yourself of foods you love could be causing the benges as well as emotional stuff. I know that i have gained 10lbs and i felt awful about it sunday because some one mistook this weight gain (which happens to be all in my tummy) for me being pregnant. I had a pitty party for 20 mins then went on a family hike and…
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Hello I am Jessica I am 23, I have two girls ages 5 and 3. I am a college student I just got into the nursing program and I am currently inrolled in two classes which are almost over then a summer class then nursing school. No breaks here. Iv gained 10lbs sence starting night classes so i went from needing to lose 20 to…
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Im 5'2 and a half starting weight 155 goal weight is to be 125-135max Add me id youd like
