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always looking for new friends! everyone feel free to add me :)
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pretty! :) @ryall70
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you are truly an inspiration to me and so many others. you posting this could be what motivates many other people who thought they couldnt do it but after seeing you hopefully they will realize they can. you should feel very proud of yourself. best of luck to you in the future with your surgeries :)
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Im Tonya....everyone feel free to add me also for motivation and support :)
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using it as a meal replacement mostly
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lol sorry i meant 2 grams of carbs but it has 27 grams of protein per scoop and you can use 2 scoops per drink but i only use one
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thanks everyone for all the info! :)
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yea this one has only 140 calories and only 2 grams of protein and low in sugar and i use 0% milk to mix it with
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im drinking the shakes and still staying at my calorie goal but some of the posts ive seen on the internet say it can make you gain weight? so now im confused
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courtney leeann olivia faith brooklynn nevaeh
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Alabama, USA Happy New Year everyone!!
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26
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if you hadnt had said 32 i would have said 26, 27 myself lol
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i find that protein shakes help, i mix my strawberry protein powder with ice, fat free milk, frozen strawberries and splenda and make a smoothie. you feel like your getting a treat with a milkshake but its high in protein and low calories and very yummy! :)
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you have lost 37 lbs!...great job btw :)
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welcome and good luck! you can add me also :)
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pretty :)
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lol no its a chair and ur right about looking at the big picture in life dont like being the center of attention tho :)
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victoria, stranded on an island waiting to be rescued by the love of her life, learning to live off the ocean to hunt for her own food....such as fish lol
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anyone feel free to add me also :)
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aww thank u deb im almost 36 tho
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lol i thought u meant i looked 48
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christa dee 21?
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congrats keeponkickin you look great!
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aww my favorite person now is scapez lol i would love to be 23 again but im almost 36
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keeponkickin id say 37?
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i love you samerah lol i wish i was that young!
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almost 36
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ill take 27 lol
