Replies
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I'm in the same situation - I love working out (the gym is almost a second home) but I boredom eat. And at the moment I'm bored a lot!
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Brisbane! Feel free to add :)
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I try to limit myself to one cheat meal a week, and I definitely put the extra time in the gym that day to try and balance it out.
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Hoping to lose 5 - 10kg this month and get my weekend eating under control!
