What are you February Goals?
Replies
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try to lose 4kg0
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Hoping to lose 5 - 10kg this month and get my weekend eating under control!0
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I want to manage to maintain my healthy eating for the entire week (always a challenge!!)
I want to speed up my cycling commute and introduce some running
I want to see my waist getting visibly closer to my goal!!
Maybe a little vague, but they mean a lot to me!0 -
- Lose another 5kgs
- Start c25k
- Eat more fruit and veg (that isn't just crammed into my smoothies)
- Stick to my cals
- Work out every day!0 -
To stick to my TDEE -20% all this month0
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Staying focus and motivated. The scale is just a number to me so Im going to go on how my clothes fit.0
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I just want to reach the 140s while bringing my lunch to school every day, instead of resorting to Starbucks or Au Bon Pain.0
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To get off this darned plateau. So bored with the view from here.
:grumble:0 -
- Track everyday
- Run for 10 minutes on an incline comfortably (currently on 4 comfortable minutes)
- Consistently hit 50% of my intake being protein each day
- Be at a solid 182lbs (currently 184-186lbs)
Good luck everyone - I think we should all check back in in 4 weeks and see how we all got on0 -
Hi all, some great goals being listed. Good luck to you all xx
For February I really would like to lose 4lb (lb a week, thinking sensibly)
Log everything I eat and drink, everyday, regardless if the day has been a fail.
Do my workouts as planned.0 -
To weigh 135 (a 3-4lb loss from today).
To be able to do 100 pushups before failure (right now Im at 88)
To run a 5K in less than 30 mins0 -
-Stay on top of Insanity
-Lose five pounds?
-See a loss in my measurements (this one's more important :P)
-Continue to eat as paleo/primal as possible
-Splurge less on almond butter and dark chocolate
-Drink more water!!!!!
-Maintain some control on the mid-term trip: eat healthy 80% of the time allowing for a couple treats over the 5 days.0 -
My goal for February is 7 lbs. I made a goal of 5 lbs for January and lost 6! I'm also going to try increasing the amount of time that I jog this month!0
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My february goal is to slide back under 200lbs0
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