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What are you February Goals?

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Replies

  • spamantha57
    spamantha57 Posts: 674 Member
    My goal is to not skip any days of Insanity... Not doing so good today tho...
  • emmygrems
    emmygrems Posts: 35 Member
    would love to get down to 63 kilos! :)
  • dakotawitch
    dakotawitch Posts: 190 Member
    To lose the remaining 6 pounds that will mark my first 10 lb loss.

    To get some form of structured exercise at least four days a week.

    To walk/run/bike whatever 50 miles in February (I'm part of that challenge thread, too)

    To continue to log my calories every day

    To up my water consumption -- in just water, not tea or anything else -- to at least 10 cups per day

    To continue to forgive myself if I don't meet my calories or other goals on a given day
  • onsugarhill
    onsugarhill Posts: 39 Member
    - lose 4 pounds
    - strength training 3 times a week
    - cardio 2 times a week
    - body fat under 26.5%
    - eat more veggies (& find at least 2 new ones that I like)
    - hit my protein target at least 4 times a week
  • leska1216
    leska1216 Posts: 260
    File 2011 and 2012 income taxes, GST/HST/Carbon tax credits, and gas rebates!!

    Have already lost 3 lbs this month. 12 more to go for Easter.
  • jamie610811
    jamie610811 Posts: 1,735 Member
    Just to lose my first frigging pound :sad:
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Get my mile pace down by 1 full minute. Totally doable - I been slacking.
    Increase my weights (lifting) by 10-15%.
  • squirrelythegreat
    squirrelythegreat Posts: 158 Member
    I want to lose the next 10 lbs convincingly so I'll begin strictly following my diet plan. It's time to exercise the more important muscle there is - Willpower. Then I get to enlist in the military :D
  • Sambytheway82
    Sambytheway82 Posts: 500
    Lose another 10lb an walk 3000000 steps by 2 march xx
  • anne2605
    anne2605 Posts: 482 Member
    I lost 11lb in January and I just want to keep doing what I've been doing and enjoy the journey. I've got 23lbs to go. I also want to complete the Couch25K programme, I'm currently at the end of wk 5.

    Good luck everybody in achieving your goals for Feb :happy:
  • twentytwelve12
    twentytwelve12 Posts: 245 Member
    try to lose 4kg
  • smurfentine
    smurfentine Posts: 4
    Hoping to lose 5 - 10kg this month and get my weekend eating under control!
  • rabbiter
    rabbiter Posts: 19 Member
    I want to manage to maintain my healthy eating for the entire week (always a challenge!!)
    I want to speed up my cycling commute and introduce some running
    I want to see my waist getting visibly closer to my goal!!

    Maybe a little vague, but they mean a lot to me!
  • Arakazi
    Arakazi Posts: 26 Member
    - Lose another 5kgs :)
    - Start c25k
    - Eat more fruit and veg (that isn't just crammed into my smoothies)
    - Stick to my cals
    - Work out every day!
  • jamie610811
    jamie610811 Posts: 1,735 Member
    To stick to my TDEE -20% all this month
  • Jwanguy
    Jwanguy Posts: 115 Member
    Staying focus and motivated. The scale is just a number to me so Im going to go on how my clothes fit.
  • astrylian
    astrylian Posts: 194 Member
    I just want to reach the 140s while bringing my lunch to school every day, instead of resorting to Starbucks or Au Bon Pain.
  • JennetteMac
    JennetteMac Posts: 763 Member
    To get off this darned plateau. So bored with the view from here.
    :grumble:
  • Rodderick89
    Rodderick89 Posts: 205 Member
    - Track everyday
    - Run for 10 minutes on an incline comfortably (currently on 4 comfortable minutes)
    - Consistently hit 50% of my intake being protein each day
    - Be at a solid 182lbs (currently 184-186lbs)

    Good luck everyone - I think we should all check back in in 4 weeks and see how we all got on :)
  • GC2B
    GC2B Posts: 168 Member
    Hi all, some great goals being listed. Good luck to you all xx

    For February I really would like to lose 4lb (lb a week, thinking sensibly)
    Log everything I eat and drink, everyday, regardless if the day has been a fail.
    Do my workouts as planned.
  • fit4life626
    fit4life626 Posts: 17 Member
    To weigh 135 (a 3-4lb loss from today).
    To be able to do 100 pushups before failure (right now Im at 88)
    To run a 5K in less than 30 mins
  • fithannafit
    fithannafit Posts: 50
    -Stay on top of Insanity
    -Lose five pounds? :)
    -See a loss in my measurements (this one's more important :P)
    -Continue to eat as paleo/primal as possible
    -Splurge less on almond butter and dark chocolate
    -Drink more water!!!!!
    -Maintain some control on the mid-term trip: eat healthy 80% of the time allowing for a couple treats over the 5 days.
  • roadtoabettersteph80
    roadtoabettersteph80 Posts: 208 Member
    My goal for February is 7 lbs. I made a goal of 5 lbs for January and lost 6! I'm also going to try increasing the amount of time that I jog this month!
  • anoette
    anoette Posts: 29
    My february goal is to slide back under 200lbs :)
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