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I'll be back for another month if there is still room.
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Hadabad month this month, nowhere near hitting goal and terrible at logging. 18/7 - 3 19/7 - 7 20/7 - 8 21/7 - 2 22/7 - 4 23/7 - 4 24/7 - 2 25/7 - 3 26/7 - 2 27/7 - 2 28/7 - 0 29/7 - 0 30/7 - 3 31/7 - 3 Adding 43 miles to the 128 already done = 171 miles for the month (and my tickers not working). Will make a bigger effort…
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Name/real name: l_oudman/Linda Firstly, congratulations to everyone that lost those pounds whether you reached your goal or not, it's going in the right direction. SW- July 1st: 171.5 lbs GW-July 31st: 166.5 lbs. 7/01: 171.5 lbs. 7/09: 171.5 lbs. (No change this week) 7/16: 170.2 lbs 7/23: 169.8 lbs. 7/31: 168.9 lbs.…
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Name/real name: l_oudman/Linda SW- July 1st: 171.5 lbs GW-July 31st: 166.5 lbs. 7/01: 171.5 lbs. 7/09: 171.5 lbs. (No change this week) 7/16: 170.2 lbs 7/23: 169.8 lbs. 7/31:
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8 miles walked. Join our weight loss forum today for free weight loss support!
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Name/real name: l_oudman/Linda SW- July 1st: 171.5 lbs GW-July 31st: 166.5 lbs. 7/01: 171.5 lbs. 7/09: 171.5 lbs. (No change this week) 7/16: 170.2 lbs 7/23: 7/31:
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17 miles today (7 walking, 10 peddling) Join our weight loss forum today for free weight loss support!
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15 miles (Rowing, walking, peddling) Join our weight loss forum today for free weight loss support!
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Sory Dino I've been slack with the logging.... 1/7 - 9 miles (walking, rowing, pedalling) 2/7 -2 miles (walking) 3/7 - 6 miles (walking, rowing) 4/7 - 7 miles (walking) 5/7 - 8 miles (walking, rowing) 6/7 - 10 miles (walking) 7/7 - 2 miles (walking) 8/7 7 miles (walking) 9/7 - 9 miles (Walking, rowing) 10/7 - 10 miles…
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Bump
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Name/real name: l_oudman/Linda SW- July 1st: 171.5 lbs GW-July 31st: 166.5 lbs. 7/01: 171.5 lbs. 7/09: 171.5 lbs. (No change this week) 7/16: 7/23: 7/31:
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This got me out and moving this morning, thanks for the inspiration!!
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Name/real name: l_oudman/Linda Am starting to incorporate strength training into the mix so may find that there is little movement this month but my goal has been set. SW- July 1st: 171.5 lbs GW-July 31st: 166.5 lbs. 7/01: 171.5 lbs. 7/09: 7/16: 7/23: 7/31: Good luck everyone!!!
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Well I'm off and walking, rowing, exercise biking, it for the month! Join our weight loss forum today for free weight loss support!
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Name/ real name: l_oudman / Linda CW: 176.1 Goal weight on June 30th: 171.1 6/01 176.1 6/11 177.7 (ooopps) 6/18 173.1 (making up for last week) 6/25 172.4 6/30 172 Total 4.1 pounds lost. Well as predicted I didn't make my goal but at least I am heading in the right direction still. Congratulations to everyone who lost…
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Finished June off at 311 miles so that will be my goal for July. Join our weight loss forum today for free weight loss support!
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Think this will be my last update for the month, the miles have gotten small towards the end, only 4 today. Join our weight loss forum today for free weight loss support!
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7 miles walked. Join our weight loss forum today for free weight loss support!
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10 more today. Join our weight loss forum today for free weight loss support!
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Don't think I'm going to reach my goal this month but....... Name/ real name: l_oudman / Linda CW: 176.1 Goal weight on June 30th: 171.1 6/01 176.1 6/11 177.7 (ooopps) 6/18 173.1 (making up for last week) 6/25 172.4 6/30 6/30
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Forgot to log yesterday so here it is,7 miles and add todays 10 mile walk gives me a total of 17. I'm really setting the goal for next month high and there is still a few days left for the month. Join our weight loss forum today for free weight loss support!
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I've made it !! 7 today. Join our weight loss forum today for free weight loss support!
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Sorry, late updating this week. Name/ real name: l_oudman / Linda CW: 176.1 Goal weight on June 30th: 171.1 6/01 176.1 6/11 177.7 (ooopps) 6/18 173.1 (making up for last week) 6/25 6/30 6/30
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Logging 11 miles!! Just short of my goal bu I'll crack it tomorrow. Join our weight loss forum today for free weight loss support!
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Adding another 10 miles walking today, some of it in the rain. Join our weight loss forum today for free weight loss support!
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Only 7 miles today because I didn't fancy getting wet! Join our weight loss forum today for free weight loss support!
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10 miles today! Join our weight loss forum today for free weight loss support!
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Adding another 6 miles but I am running out of steam!!!! Join our weight loss forum today for free weight loss support!
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Add 6 miles walked, 12 miles exercise biked. Join our weight loss forum today for free weight loss support!
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15 miles today!! Join our weight loss forum today for free weight loss support!