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I use sugar free french vanilla. I can'tt give up the creamer either. My way is to have 1 cup of coffee I really enjoy when I get up and then water the rest of the day.
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Hi !! Shakeology is also part of eating right and leading a healthy life style. I am on Shakeology, 56. overweight, diabetic and have had high blood pressure...oh and cholesterol and thyroid problems too. I am fairly new to Shakeology, and it has dropped my bad cholesterol 30 points by drinking 1 shake a day to replace 1…
