samhradh Member

:blushing: sorry double post

Hi All, well done to all the losers, Gwen your retreat sounds great, i'm sure you will be back on track in no time. SW - 194 GW - 174 (Dec 25) Week 1 - 194 (Aug 22) Week 2 - 192 (Aug 29) Week 3 - 189 (Sep 5) Week 4 - 187.8 (Sep 12) goal for coming week GET EXERCISE Week 5 - 186.2 (Sep 19) . DITTO get off your *kitten*, &…

just sating i'm still here, try to post something more meaning full later. sam

welcome, good luck with your journey

:blushing: double post

you are so beautiful, clear skin, striking eyes, young and healthy, you can pull off anything. i think the dark brown look great i think you have a tan in that photo. i also think the purple looks fab you seem a bit paler in that photo. you cut looks great in all 4

bump i'll be back later

YaY to us page 3

Hi girls, Just could not finish the last 4 days of level 3, so i'm restarting tonight from level 1. However here are the results achieved. Just checked back on my measurements that i had logged in on the 23/09/2011 & 02/10/2011. 30 Day shred the( DREAD) day 1, day 15, today waist: 37- 35- 34 hips: 47- 46- 45 bust : 43- 42-…

Hi girls, just could not finish the last 4 days of level 3, so i'm restarting tonight from level 1. however here are the results achieved. just checked back on my measurements that i had logged in on the 23/09/2011 & 02/10/2011. 30 Day shred the( DREAD) day 1 day 15 end = day 1 restart 24/10/2011 waist 37 35 34 hips 47 46…

Well done ladies, SW - 194 GW - 174 (Dec 25) Week 1 - 194 (Aug 22) Week 2 - 192 (Aug 29) Week 3 - 189 (Sep 5) Week 4 - 187.8 (Sep 12) goal for coming week GET EXERCISE Week 5 - 186.2 (Sep 19) . DITTO get off your *kitten*, & go to bed by 10.30pm sod the housework. Week 6 - 184.6 (Sep 26) GO TO BED Week 7 - 182.8 (Oct 3)…

paid job title: Quality manager= food safety and animal welfare offices, quality control, NPD new product development, customer relations officer, internal auditor, training officer, first aider. slave labour title: mother= domestic engineer, nurse, nanny, cook, tutor,taxi driver, personal shopper, agony aunt,

HI there, I'm 43 and struggling at the moment, lost motivation, feel free to add

Hi there, 5' 4" SW 200 CW 179.8 Xmas GW 174 GW 150 UGW 147 normal bmi Oh yeah, age 43

Great news some of you are finished well done. I'm a little behind ( no i don't have a little behind yet lol) Day 6 level 3 done, still not quite fit enough to completely keep up with Jillian and the skinnies, but some improvement, rock star star are a no go for me. Thank for posting as you went along i has kept motivated…

Yeah, i noticed that a while ago so stopped eating them, pack is very confusing.

level 3 day 5 done

Fantastic, just look at those tones arms, wish all grandma's looked as hot as you.

Well done ladies, SW - 194 GW - 174 (Dec 25) Week 1 - 194 (Aug 22) Week 2 - 192 (Aug 29) Week 3 - 189 (Sep 5) Week 4 - 187.8 (Sep 12) goal for coming week GET EXERCISE Week 5 - 186.2 (Sep 19) . DITTO get off your *kitten*, & go to bed by 10.30pm sod the housework. Week 6 - 184.6 (Sep 26) GO TO BED Week 7 - 182.8 (Oct 3)…

Hi ladies, I have fallen a little behind, day 2 level 3 done, i'm going to try and get level 3 done without a break, super commitment from all those that have being going straight through.

http://www.myfitnesspal.com/topics/show/354798--hypothyroid-support-group

sorry to hear about you run in with a wild beast, dear lord the shock would have unnerved me, i go into shock when i hit the wild life, but only have to contend with, pigeons, rabbits, pheasants, nothing the size of a dear. Please give your self the time to heal. P.S. love the amended spreadsheet. you are the most…

Well girls I'm in shock, Did not expect to pull 1.8lb this week, pleasant surprise, maybe I do need to eat back some of my housework calories, especially at the week end, as it's 2 days of full on chores that don't happen during the week. Now don't get me wrong I want to lose weight and sill have over 30 lbs to go, but I…

level 2 day 9 & 10 done, starting level 3 tomorrow, glad to hear that it's a bit easier on the knees, my are sore but manageable, but good that they will be under less strain. Sam

Welcome back Kepete, Best of luck to all weighing in today. I just had the week from hell, did not reach on my going to bed early, i think my meds might need adjusting, blood test in two weeks should resolve this issue. (I have hypothyroidism) and if the meds are out i get tired, grumpy and find it hard to concentrate. Did…

Thanks for starting this thread, not much time now i'll be back. Sam

Day 8 level 2 done. Still not fully able to get through the routine completing the same number of reps as the girls in the dvd. Started to get knee pain like a lot of you other gals. Not enjoying either the exercise or the calorie counting at the moment, in a bit of a dead head zone, so far i have stuck with it. you know…

Day 7 level 2 done I missed yesterday, we had an unannounced audit from one of the supermarkets in work, and they just plough through the day not stopping to eat or drink, so i missed my morning snack, and lunch and was late home. So husband seasoned the meat for dinner and used way too much Cajun spicy, myself and the…

Day 6 level 2, i am so tiered, not sure if i'm working out to full capacity, on the upside closer to the end than the start today. nice to read about those special NSVs, it's always nice when our loved ones get some pleasure from our efforts.!!! Sam.

Wow Gwen that's spooky i was just thinking about your job offer while doing the dread (30DS) was going to check in with you to see if you had heard any news. fingers crossed , best of luck, any excuse to get new treads.