Shineshine

I can totally see the difference on the shape of your abs. I am on the week 3 of insanity, haven't dropped a pound yet. I am with you on the frustration part. I read that people start lossing weight on the second month. My friend dropped 13 lbs in 60 days. So keep going, we will get there. By the way, I am not doing the…

I was doing great on Monday, but yesterday I had too much PEANUTS!!!! I have this love and hate relationship with peanuts. I love them, and I eat them when I am bored. I hate them, because they have so much calories and fat. Oh well, I brought a bag, got finish it...

I have a question... Is there any easy way to check the messages on this board? I usually go to Cummunity->Motivation and Support-> find Team Fit-May. But it's hard to find this group. I am sure by the end of this week I will have to go to page 5-6 to find you. I could do Search too. Any other ways?

I would love to join... By 5/31, my goal weight should be 146lbs. I want to lose1 lb per week. 1. Keep the food calories within the range. (not including the exercise calories.) 2. Work out 5 times a week, burn at least 500 calories per cadio, weight training 30 mins per workout.