mafeld28

My tips: * Gum * Warm drinks (i.e. tea, coffee, ect.) * Crunchy, non- guilty snacks (i.e. carrots, celery, ect.) * Stay as busy as possible (instead of taking a lunch out, walk during your lunch break & eat at your desk, for some reason makes time go by much faster) * Log into myfitnesspal for extra support & motivation :)…

in Getting Used to Being "Hungry" Comment by mafeld28 August 2011

I LOVE that idea! A vacay to celebrate your hard work!

in Anyone planning a vacation for weight loss reward? Comment by mafeld28 August 2011

If only I had one... hahah, that made my day!

in Non-Embarrassing/Discreet Office Work Outs Comment by mafeld28 August 2011

Wow! Your kids must be proud! :)

in can you see the difference? NSV and pics Comment by mafeld28 August 2011

mafeld28

Replies