We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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This tool is merely just that, a tool. I use it as a guide because I can't just track my calories in my head like others can. Try reviewing your environment more (sleep patterns, stress at work/school, the time you eat & how diverse of an exercise routine). If you are within your normal BMI it will be harder to lose weight…
