freew67 Member

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  • While waiting to order check the foods info on the MFP app if you have a smartphone. I normally eat the same meal at certain resturants but do like to change it up once in a while. The MFP app helps with that. We eat at Logans Steakhouse about once a month. The app tells me how many rolls I can eat. :)
    in DINING OUT TIPS! Comment by freew67 January 2012
  • Why is eating horse such a bad thing? We have no problems eating cows, pigs, turtles, rabbits, deer, sheep, chocolate rabbits, chickens, turkeys, ducks, geese, fish, crabs, bison, ostrich plus various other birds, frogs, gummy worms, and the list can can go on and on. But horse eww! http://en.wikipedia.org/wiki/Horse_meat
    in Horse Burgers Comment by freew67 December 2011
  • http://recipes.howstuffworks.com/question447.htm
    in Ice water burn more calories?? Comment by freew67 November 2011
  • My wife had the same issue. There was so many people doing it that time really wasnt the goal... You finished, congrats!
    in 5k times for the heavier folks Comment by freew67 October 2011
  • If you use the Google Earth desktop client, you can draw a path for the walk/run/log roll you plan to do. I used to do this before I got a smart phone. Its somewhat accurate but better then just guessing. I also suggest Cardio Trainer, that has been the best dist/speed calc so far for me. If you have a droid phone you can…
    in How do I figure out how fast I am walking? Comment by freew67 October 2011
  • @JeninBelgium Your welcome if that was directed at me :) At this point in life, finishing the 5k is the prize. I might do a 5k soon so I have an excuse to get new clothes. @amccrazgrl The funny thing is, Im sure my walking speed and jogging speed isnt far off. The main dif for me was my heart rate stayed up when I…
    in 5k times for the heavier folks Comment by freew67 October 2011
  • Thanks everyone for posting your times. It looks like Im on par with my age/weight. I know there are 100 of other factors involved but I was just curious where I stood in relation to everyone else. Ive looked at race results but all they say is sex, age, and time. @bregalad5 Congrats! @Kazzia Good Luck! My wife and a good…
    in 5k times for the heavier folks Comment by freew67 October 2011
  • I know the UK now has Best Buy, if you happen to have one near you check them out. In the end it would prob be just as easy to order online.
    in heart rate monitor that shows calrie burn- UK. help pls!! Comment by freew67 October 2011
  • Oct 1 - 60 staitionary bike plus kettlebell Oct 2 - 85 walking Oct 3 - 30 walking Oct 5 - 62 walking Oct 6 - 21 walking Oct 7 - 86 walking Oct 8 - 46 walking Oct 9 - 60 walking Oct 10- 90 walking Oct 11-100 walking Oct 12- 67 walking 707/1000
    in 1000 Minutes Challenge - October Comment by freew67 October 2011
  • Use the search button. There are 100's of post about HRM.
    in heart rate monitors Comment by freew67 October 2011
  • Just use the Search button and read the 100+ post already about them. In the end you will find the Polar ones to be the most popular here.
    in Heart Rate Monitors? Comment by freew67 October 2011
  • Chevy
    in Bathurst!! Are you Holden or Ford?? Comment by freew67 October 2011
  • I'm new to the bell and curious what people suggest also. If you buy one of bobs bells I think it comes with a dvd. I've watched one of his vids and it seemed ok but more on the circuit training side. YouTube has a ton of stuff.
    in Kettlebell DVD suggestions??? Comment by freew67 October 2011
  • Use the search button here, you will find tons of post about HRM. FYI, most will be about Polar :)
    in Heart Rate Monitor? Comment by freew67 September 2011
  • Whats the point? If you eat right and get some exercise there is no reason to not eat what you want. I eat fast food but I make better decisions about what Im eating. If I know Im going out that night for dinner, I plan a light breakfast and lunch. Ive been on this site for 6 weeks now with a total loss of 25 lbs. I have…
    in how often do you have a "cheat" day/meal? Comment by freew67 September 2011
  • http://www.myfitnesspal.com/topics/show/331787-who-does-not-eat-back-exercise-calories?hl=Eating+back+exercise+calories&page=5#posts-4449874 http://www.myfitnesspal.com/topics/show/290763-do-not-eat-back-exercise-calories?hl=Eating+back+exercise+calories&page=3#posts-3846602…
    in Eating back exercise calories Comment by freew67 September 2011
  • I just got one yesterday and had it setup in about 5 mins (ish). When you first turn it on it basically walks you thru what needs setup. Very simple and very easy to use. Once I realize the stop button is not the continue button I will be happy. :)
    in I just bought a Polar FT7 - who's got one? Comment by freew67 September 2011
  • 7 lbs week 1 and 4.8 week 2.
    in Could it be true? 5lb for week 1? Comment by freew67 August 2011
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