Ive searched the net and looked thru a heard of post here about 5k times. I see a lot of 5k's in the 20 and 30 min range but a good chunk of them seem to be by folks less than 200 lbs. Im looking for …
I've decided to step it up a notch and signed up my first 10K. By this point I am down 120 lbs and have hit 6+ miles during my training runs 6-7 times. I signed up for the first ever Susan G Koman Rac…
After having great success with my first 5K, I thought I would torture myself with another. It’s been exactly 1 month from my last 5K. I wogged that one in 41:26 with my goal for that day being under …
Most of my life the weight room wasnt a place you would find me. While I have spent time in one, it was for football. Many moons later and 100+ lbs gone, I need to start adding some muscle before I tu…
I’ve been been on MFP for 11 months now. I’ve lost 95 lbs up to this point. I started 2-3 months ago to jog. Mainly to help get past a plateau. I’ve done a couple un-official 5k’s around my house but …
Sat I was in the garage area at Kentucky Speedway. When we first got there we walked thru all the fan stuff up front before heading into the garage. Which means walking thru the tunnel to get to the i…
Title pretty much says it all. I've been walking 7-8 months and now just getting into jogging. Ive been told even though I have jogged on and off for the past month I still should do C25K to get my bo…
I started this journey 280 days ago at 340 lbs. This wasnt a crash diet to just lose weight but more so a change of lifestyle. I decided I wasnt going to stop eating some of the food I love, just less…
I feel like I started this journey 4 scores and 7 years ago. While its really only been a few months, I have managed to lose 33 lbs in about 8 weeks. I figure a few more weeks and I will break that 30…
