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When I first started running I had horrible knee and calf pain. I went to a Runner's Clinic put on by a local physical therapy clinic and they did a complete evaluation of how I run by video taping me on the treadmill. I found out that I overpronate when I run and also that my hip flexors were really tight. They had a…
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I will be your friend. You can never have enough friend support in the weight loss battle and I would be happy to be part of your support system. :flowerforyou:
