Replies
-
Double post sorry.
-
@JTH11706 thanks sooo much…
-
@darkrider42 @JTH11706 Question no worries if this can’t be done, can my goal miles, go from 325 miles to 425, please. If it doesn’t mess up the spreadsheet 😟 thanks in advance 1/6 25 miles 1/7 22 miles 1/8 24 miles 1/9 23 miles 1/10 25.50 miles 1/11 20 miles 1/12 25 miles 1/13 24 miles 1/14 24.25 miles 1/15 25 miles Total…
-
I bet I grew up in Carson….
-
@gouldsgranite, I LOVE your goal, “Practice yoga daily. Continue with the Yoga with Adriene series“ https://youtu.be/GFY356-1K-Q?si=mKXXOZtUcunOGzo_
-
1/1 24.50 miles 1/2. 24 miles 1/3 24.25 miles 1/4 24.25 miles 1/5 25 miles MTD - 122
-
Can you please put me down for 325 miles this round, thanks in advance 👍
-
One of the best tactics for curbing emotional eating is to use the HALT technique. This is a series of questions to ask yourself when you are tempted to eat: H – Am I Hungry? A – Am I Angry? L – Am I Lonely? T – Am I Tired?
-
LOVE this article, thanks! One of the best tactics for curbing emotional eating is to use the HALT technique. This is a series of questions to ask yourself when you are tempted to eat: H – Am I Hungry? A – Am I Angry? L – Am I Lonely? T – Am I Tired?
-
My exercise plan is to continue getting miles in for other challenges plus adding 15 mins strength and yoga in 3 times this week.
-
My meal plan will be to follow macros I've set on MFP plus only yogurt for a LNS.
-
I agree with you on BOTH accounts, well said!
-
Winter 2024 Goal - maintain my weight for 10 weeks. Exercise - Since I’m definitely a cardio person get at least 15 mins of strength and yoga in 4 times weekly (lots of biking and walking) Nutrition - Meet my low carb, high protein and iron diet plus …..after dinner snacks ONLY yogurt or fruit
-
My goal with big changes in 2024, moving from Washington State to San Antonio, Texas, continue with my health, consistency in exercise and not struggle with emotional eating. I would love to lose at least 10 pounds in the process..
-
Sorry for just jump in here “I am so blessed that the cancer I had was found early and the procedures went well. I'll have 1 more 6 month checkup and if things continue I won't need to go back for a year. I am a true believer in Faithful Prayers having the power to change things.” This is fantastic news….. “Update on my…
-
How many 5% Challenges have you done? This will be my first What do you like to do for fun? I crochet and do puzzles What major city do you live in or near? State? Seattle, Washington What are you health/fitness goals for this season? I would love to lose at least 10 pounds How would your pet or friend describe you? I…
-
Shape Shifters please
-
Any time is actually fantastic! Thanks 👍
-
2/12 25 miles 2/13 25 miles 2/14 26.50 miles 2/15 26.50 miles 2/16 22 miles 2/17 24.75 miles 2/18 13 miles 2/19 24.50 miles 2/20 24.50 miles 211.75 + 240.25 = 452 miles
-
😢😢😢
-
I have a couple groups here on MyFitnessPal that I follow and someone shared this, I want to share this too with everyone here❤️ It’s almost the end of 2023, I'm 63 years young, getting worn out, and I still have so many unanswered questions!!!! I still haven’t found out who let the dogs out...where’s the beef...how to get…
-
@JANET - WOW fantastic pictures thanks for sharing ❤️
-
@darkrider42 Dave I LOVE your nose, lol. If you don’t mind me ask where did you buy it?
-
12/1 25 miles 12/2 10.75 miles 12/3 10.75 miles 12/4 24 miles 12/5 11 miles 12/6 28 miles 12/7 34 miles 12/8 35 miles 12/9 3.75 miles 12/10 26.50 miles 12/11 14.25 miles 240.25 of 300 miles
-
Goal miles 0/300 Just dropping in to add my tracker this month! Hope everyone has a FANTASTIC month ❤️ Enjoy Antarctica, hope you feel better soon, love the pictures, that’s a BIG rainbow trout 👍
-
Please put me down for 300 miles too, thanks in advance,
-
I totally agree 100% rock stars!
-
10/10 33 miles 10/11 13.50 miles 10/12 24 miles 10/13 25.50 miles 96 213.75 Previous Total miles 10/14 21.25 miles 10/15 26 miles 10/16 25 miles 10/17 33 miles 10/18 13.50 miles 10/19 24 miles 10/20 26 miles Total 168.75 213.75 + 168.75 = 382.5 Total miles
-
10/10 33 miles 10/11 13.50 miles 10/12 24 miles 10/13 25.50 miles 96 96+188.25= 213.75 Total miles
-
@mmatcha_latte “ I've struggled with depression and anxiety for most of my life and when I'm feeling really low it's hard to take care of myself and my health.” Been there done that, take one day at a time, you can definitely do it, if I can you can…. There are different challenges here in the community to help stay on…