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Who needs a cheat day for MaccyDs? I drop by there for breakfast nearly every week. P.s. Less of the wine and tequila more of the jager :love: ....and the wine and tequila....
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My mum, dad and sister know (they're all on this site after I told them about it). My co-worker knows because she sees me randomly scanning barcodes on foods! Other than that, nope no-one knows. Not even my housemate! I just don't want to deal with the 'hows the diet going' questions and the funny looks when I eat…
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This has said it better than I could. No one is criticising your loss, well done. What we are criticising is the way you promoted your method which is suitable for a minority of people isn't suitable for the majority long term.
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They have been banned since 1990, but please google rose veal which is raised in accordance with the RSPCA rules.
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Just enjoy your night. I'm having a night out on Saturday, i allocate 1000 calories and then enjoy myself. On a good week i'll pull back my calories to accomodate the overspend, otherwise I just let it go and try and convince myself that the 3/4 hours of dancing make up for it!
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So eat 400 cals less tomorrow or go do some exercise.... OR deal with it and eat normally for the rest of the week. Problem solved.
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My evening meals quite often get upto 1,000 calories.... so without knowing what your daily caolrie goal is and knowing what else you ate, i'm kinda failing to see the issue!
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It was brave to post this and thank you for doing so. It came at a great time when I was just feeling sorry for myself that it wasn't happening faster! In: for when I need reminding that when it comes to the tortoise and the hare. I am the tortoise :)
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I believe its Ignorami when pluralising :)
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Maybe a study should be done comparing the rise of obesity vs the decline of tea drinking/rise of coffee drinking the the UK....
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I wouldn't go for the duck - confit means slow cooked in fat. It's delicious but if you want to keep calories down i'd stay away.
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Welcome back. I'm 50lbs down with about 100 or so to go! There are some real inspirational stories out there for when you're motivation is down :)
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It took 3 pages for this fundamental fact to be provided?! Shame on you MFP'ers.
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They can't sack you for informing them but they have every right not to pay for you to go on a training course if you've told them you're leaving, it's a waste of money as far as their concerned. You should have got a start date before you told them in lieu, make it clear that you will work the 4 weeks notice ONCE you hand…
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Errrm, I think you'll find that shreddies are not only the breakfast cereal foodstuffs of the gods BUT are also knitted by nana's - who are really disappointed in you for abandoning them.
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First off, stopping going crazy about pasta. It's yummy. Second, I sure hope then that you've done your research on all the varieties of fruit and veg that have been bred specifically for flavour/size/apperance in the last few hundred years.... i'd call that man made almost as much as a packet of pasta >-- as they sure as…
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For me, just keep logging. Even if you 'fall off the wagon' and buy the junk food. Log it. It really helps to get your head back into the right space.
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Do you mean this http://en.wikipedia.org/wiki/Namitha actress?! Huge isn't quite how i'd describe her.
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I get up at 6, hop on the train at 7 to be at work at 9. I couldn't physcially eat between getting up and getting on the train, so I eat when I get to work. Usually an instant porridge pot or something similar... If you can't face eating when you get up, don't eat. Have a snack mid-morning or something. No biggie.
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You had dominoes pizza last night. It's sodium water retention, give it a couple of days and you'll be back to normal.
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It clearly depends on what country you're in.. in the UK the salad is literally lettuce, cherry tomatoes (and maybe a third veg...) with either grilled chicken or breaded & fried chicken with/without bacon. The dressing comes in a little sachet so either ceaser or balsamic vinegar. The salad is prepared and served within 2…
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I count, before if there are definate plans and after if we're just going with the flow. Socialising is part of my life and i'm sure as hell not going to pause my life just to lose weight.. it's just a slower process BUT i haven't had to give anything up OR turn down seeing my friends because i'm scared to gain this week.
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A guy at work (who was a d1ck anyway) was feeling the pressure one day and following someone else asking him a question, him responding with the wrong answer and me correcting him proceeded to throw a hissy fit which involved: 1. Slamming his fists down onto the desk so hard it made the floor shake about 4 times; 2.…
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The bigger the fire the more fuel you burn.... So yeah.
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DRINK! I drink heavily about once a fortnight. I allocate 2000 calories (as quick adds) and let that cover my drinks and inevitable chips and cheese afterwards. Then I move on and carry on logging as normal. If i miss a work out due to inability to move following a drinking session, then I miss it. My way of looking at…
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:huh:
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I wouldn't worry about it. My weight goes in peaks and troughs. I wouldn't start looking at making changes until you've gained twice in a row (i'm talking weekly WI not daily) then it's something more than your body being tricksy.
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Pahahahahahaha.
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This. Just all day. This
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Ah yes, poor old Scunny. Most of us in the area just call it Scummy and let that be it... Just for education y'know: "The town appears in the Domesday Book (1086) as Escumetorp, which is Old Norse for "Skuma's homestead"
