S_N_BRANCH

WAY TO GO!!! FEELS GOOD DOESN'T IT

sipping on hot lemon water releases water rentention

stay away from the smoothie.... stay away from the protein powder... just keep drinking and take one of your kids vitamins

I learned from my son's doctor that it is not so much the food that makes you vomit, but rather the weight of the food or drink. You have to "trick" your body by giving it a tablespoon of fluid ever so often. Don't worry about eating suck on ice chips this will keep you hydrated without being to weighty. Whenever I don't…