JEB1974

32 miles on the bike yesterday and another 12 this morning. Increased my target from 150 to 250 miles. Need to keep moving now.

SW: 124 CW: 113 GW: (For the month) 108 Weigh in dates: 1st June: 113 8th June: 112 How many miles will you walk/run this month? Goal 100 miles. 34 miles run so far.

I also think the 1000 cal burned is probably a bit of an over estimation. I hear 100 cal per mile quite a lot but according to my hrm I only burn about 40 cals per mile. I guess that's one of the disadvantages of being small.

I'm 5'1" and 113lbs. My goal, and day to day, weight is 105lbs though my 'race weight' is 98lbs. I'm aiming for this for a key race as this is the weight I feel I run fastest but know isn't sustainable year round. There's a fine balance between reaching a low weight and being able to fuel training efficiently.

I love the stone markers. I'm hoping to see 7.** in the next few weeks and that sounds just so tiny. I am only 5ft 1 and a competitive runner so 7's are actually about right for me.

So, 4 miles each way on the bike and 5 miles at running club last night takes me to 90 miles so far. Definitely need to reassess my target, thinking 200 or even 250 miles. This challenge is really helping me focus on getting out there. :happy:

4 mile steady run on Wednseday and 5.5 mile race last night takes me to 77 for the month so far. Cycling to running club tonight so will have a few more miles to add later. Thinking I might need to review my target :-)

11 miles done on the bike this morning, happy enough with progress so far

4 miles run this evening.

8.5 miles run this evening.

Another 26 miles in the bag. Lovely early morning bike ride. 44 miles in total

Not a bad start, 6 mile run and 12 mile cycle today, 18 down, still plenty to go :-)

This will be perfect for me, fits right in with my long term steady weight loss goal. SW: 124 CW: 113 GW (for the month): 108

I'd love to join in, 1st ever challenge. I'm going to go for 150 miles.