Lose 5 Pounds in June - Open Group

Im in
SW 261
CW 252
GW 247
BUMP

SW: 146
CW: 142
GW: 138

Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: How many miles will you walk/run this month? Winter here so focus will be on elliptical for 30+ minutes a day + body weight exercises.

This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

Here's what you do:

SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)

Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!

NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.

SW:218
CW:192.5
GW:187:5

Sw 180
Cw 176
Gw 171

SW: 155.8
CW: 138.6
GW: 133.6

Check in dates:
June 1: 138.6
June 8:
June 15:
June 22:
June 31:

Monthly loss:

i am targeting 12 lbs this june

SW- 276

CW -169

GW - 156

SW: 96kg
CW: 87.5kg
GW: 82.5kg

Weigh in Dates:
6/1 - 87.5kg
6/8
6/15
6/22
6/28

SW: 303
CW: 276.5
GW: 269

Weight:
1st June= 275lbs (2st lost since started 10 weeks ago)

For some reason I couldn't edit so have quoted myself and added in today's weigh in.

SW: 196.5
CW: 193.0
GW: 189.0

Weigh in Dates:
6/1 : 193.0
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Okie doke, so here's the skinny on me.
SW: 234
CW: 229
GW: 224

So far I've been with myfitnesspal for about two and a half weeks and so far so good. I got started with the wife because my doctor (who happens to specialize in weight loss, weight management and appears to only have any fat when he's carrying an uncooked marbalized steak) indicated that I am heavy, particularly around the middle. In spite of my protests in that my middle helped my center of gravity, he had some extra blood work done which indicated that I am pre-, pre- diabetic and that I need to cut down the sugar and to particularly to try to give up the soda (!!!). Anyway, this seems to be working for me so far and thankfully my job has been great about being supportive (so much stress that I have to work out just to not throttle someone).

That's my story and I'm sticking to it! And to help get in the habit of complimenting the person ahead of me, sophiemcbarro, great job on your weight loss as it looks like you've lost approximately 25% of your starting weight. Congratulations! to put in in perspective, you've lost 36 pounds, or about 1 medium sized dog, three large cats, about 72 books (librarians are giving a stern look everywhere) or 144 Quarter Pounders (with cheese) from McDonald's. Keep up the good work!

SW: 247.4
CW: 238.6
GW: 160.0

Weigh in Dates:
6/1 - 240.3
6/8 -
6/15 -
6/22 -
6/28 -
End of Month -

Total weight lost:

SW: 215
CW: 181
GW: 176

Weigh in dates:
6/1 - 180.2
6/8 -
6/15 -
6/28 -
End of month -

Total weight loss -

I'm part of a challenge to lose weight anyway so this will keep me even more motivated (I hope!)


SW: 95kg (209.43lbs) - 3 weeks ago!!!
CW: 85kg (187.39)
GW: 79kg (174.16lbs)
That's a goal of 6kg (13.22) so I am aiming for a bit more than needed - but it is pretty possible.

Weigh in Dates:
1st June: 85kg (187.39)
8th June:
15th June:
22nd June:
29th June: (this will be my final weigh in for the month)

Total weight lost:
Total cm lost: (just for fun)

I have no way to measure how far I walk (yet) but as soon as my pedometer arrives I will start recording.

GOOD LUCK EVERY ONE!

I'll be taking a picture tomorrow too (for my other challenge) so I'll be able to post a before and after once its finished

I am in and so happy that I logged in today and this was the first post I saw, it was just what I was looking for, motivation and support!!

SW: 203
CW: 203
GW: 150

Weigh in Dates:
6/1 203
6/8
6/15
6/22
6/28