Lose 5 Pounds in June - Open Group
Replies
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Im in
SW 261
CW 252
GW 247
BUMP0 -
I'd love to join in!
SW: 221
CW: 220
GW: 2100 -
SW: 146
CW: 142
GW: 138
Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Winter here so focus will be on elliptical for 30+ minutes a day + body weight exercises.0 -
I'm in! I'd love to lose 5lbs in June since I haven't been able to lose even 1 pound in months.
SW: 135
CW: 135
GW: 125
Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
SW:218
CW:192.5
GW:187:50 -
SW: 179
CW: 167.5
GW for end of month: 162
Weigh in Dates:
6/1: 167.5
6/8
6/15
6/22
6/28
Total weight lost:
May: 8.8lbs0 -
Sw 180
Cw 176
Gw 1710 -
Okay I'm in.
Sw 180
Cw 176
Gw 171
[/quote]0 -
SW: 155.8
CW: 138.6
GW: 133.6
Check in dates:
June 1: 138.6
June 8:
June 15:
June 22:
June 31:
Monthly loss:0 -
This will be perfect for me, fits right in with my long term steady weight loss goal.
SW: 124
CW: 113
GW (for the month): 1080 -
i am targeting 12 lbs this june
SW- 276
CW -169
GW - 1560 -
IN!
SW-126
CW-114
GW-1050 -
SW: 96kg
CW: 87.5kg
GW: 82.5kg
Weigh in Dates:
6/1 - 87.5kg
6/8
6/15
6/22
6/280 -
SW: 170
CW: 148
GW: 144
Weigh in Dates:
6/1 148
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
I am focusing on core strength, so will be doing squats and crunches every other day. I'm not allowed to run due to a spine condition, but I will hopefully be walking 2 miles 4 times a week.0 -
SW: 303
CW: 276.5
GW: 269
Weight:
1st June= 275lbs (2st lost since started 10 weeks ago)0 -
SW: 154
CW: 140 (that's today!)
GW: 135
I am going to use a combination of 30 day shred and walking to do it.
I want to lose 5lbs this month and get back on track...good luck everyone!0 -
SW: 196.5
CW: 193.0
GW: 189.0
Weigh in Dates:
6/1 : 193.0
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 149
CW: 113
GW: 108
Weigh in Dates:
6/1 113
6/8
6/15
6/22
6/28
End of Month0 -
Okie doke, so here's the skinny on me.
SW: 234
CW: 229
GW: 224
So far I've been with myfitnesspal for about two and a half weeks and so far so good. I got started with the wife because my doctor (who happens to specialize in weight loss, weight management and appears to only have any fat when he's carrying an uncooked marbalized steak) indicated that I am heavy, particularly around the middle. In spite of my protests in that my middle helped my center of gravity, he had some extra blood work done which indicated that I am pre-, pre- diabetic and that I need to cut down the sugar and to particularly to try to give up the soda (!!!). Anyway, this seems to be working for me so far and thankfully my job has been great about being supportive (so much stress that I have to work out just to not throttle someone).
That's my story and I'm sticking to it! And to help get in the habit of complimenting the person ahead of me, sophiemcbarro, great job on your weight loss as it looks like you've lost approximately 25% of your starting weight. Congratulations! to put in in perspective, you've lost 36 pounds, or about 1 medium sized dog, three large cats, about 72 books (librarians are giving a stern look everywhere) or 144 Quarter Pounders (with cheese) from McDonald's. Keep up the good work!0 -
SW: 242
CW: 207.4
GW: 202.0
Weigh in Dates:
6/1 207.4 A few days ago it was 204.0 and I was being good, so hopefully water weight.
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Hoping for about 10 a week, so will set my goal to 50
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW: 303
CW: 276.5
GW: 269
Weight:
1st June= 275lbs (2st lost since started 10 weeks ago)
For some reason I couldn't edit so have quoted myself and added in today's weigh in.
You can't edit after a couple of hours. But you can quote, then remove the word quote in parentheses and it will appear fresh.0 -
SW: 300
CW: 180
GW: 150
Weigh in Dates:
6/1 : 180
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 247.4
CW: 238.6
GW: 160.0
Weigh in Dates:
6/1 - 240.3
6/8 -
6/15 -
6/22 -
6/28 -
End of Month -
Total weight lost:0 -
SW: 221.7
CW: 221.7
GW: 175
Weigh in Dates:
6/1 - 221.7
6/8 -
6/15 -
6/22 -
6/28 -
End of Month -
Total weight lost:0 -
SW: 215
CW: 181
GW: 176
Weigh in dates:
6/1 - 180.2
6/8 -
6/15 -
6/28 -
End of month -
Total weight loss -0 -
I'm in. First group I've joined.
SW. 190lb
CW. 182.8 lb
GW. 178lb
UGW. 150lb
Weigh in dates. ( Wed)
6/5.
6/12
6/19
6/26
End of month0 -
I'm part of a challenge to lose weight anyway so this will keep me even more motivated (I hope!)
SW: 95kg (209.43lbs) - 3 weeks ago!!!
CW: 85kg (187.39)
GW: 79kg (174.16lbs)
That's a goal of 6kg (13.22) so I am aiming for a bit more than needed - but it is pretty possible.
Weigh in Dates:
1st June: 85kg (187.39)
8th June:
15th June:
22nd June:
29th June: (this will be my final weigh in for the month)
Total weight lost:
Total cm lost: (just for fun)
I have no way to measure how far I walk (yet) but as soon as my pedometer arrives I will start recording.
GOOD LUCK EVERY ONE!
I'll be taking a picture tomorrow too (for my other challenge) so I'll be able to post a before and after once its finished0 -
SW: 192.2
CW: 128.2
GW: 121.0
Weigh in Dates:
6/1 ... 128.2
6/8
6/15
6/22
6/28
6/30
Total weight lost:
Just for fun: How many miles will you walk/run this month? I average about 30 miles a week, sooo...120 miles for June.0 -
I am in and so happy that I logged in today and this was the first post I saw, it was just what I was looking for, motivation and support!!
SW: 203
CW: 203
GW: 150
Weigh in Dates:
6/1 203
6/8
6/15
6/22
6/280 -
SW: 178
CW: 168
GW: 160
Weigh in Dates:
6/1 168
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Mileage for June goal: run 30 miles0
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