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My husband and I would like to join this group! I like the accountability and would enjoy meeting new people while getting support! I'm AJ CW: 237.5
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I am a NEWBIE so will start with an attainable goal of 100 miles!
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I love this challenge! I will be back to join and post my goals!
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I hope I'm not too late to join!! Thanks for putting this challenge together! AJ Starting Weight: 296 Today's Weight: 228 My 90 day goals are 1) track all food 2) establish and maintain a exercise routine 3) smaller portions and better food choices 4) weigh 199 or LESS!
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Look at your relationship and feelings honestly. Is it really the eating habits or is it just a part of a bigger problem/issue. (Speaking from experience :wink:
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Cottage cheese is my go to food! My fave is Knudsen 2%. I love it plain, with salad, tuna, fuit (Knudsen fruit doubles), or veggie. Mix it with spaghetti sauce for the taste of lasagna without the noodles, use as an alternative to mayo in tuna salad! The possibilities are endless! lol