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Another idea is to buy some low cal low fat frozen deserts to keep in hotel room such as weight watchers. That way if your feeling the need to indulge you can do so without going crazy. Remember even if you do have a day you go off track don't let it get you down, just try harder the next day. The experts at biggest loser…
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Hi I just started this program a few days ago so if you want to become cheer buddies let me know!
