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Oops! 6/12: 150
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Start weight: 150 Goal weight: 132 6/12: 211 6/19 6/26 7/3 7/10 7/17 7/24
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Yesterday went great. Ran for 30 minutes, then did an hour and a half of mulching. Saw somewhere on the site how to balance the carbs/protein/fat for weight loss. Did it for the first time ever. It was hard, but I think it pointed out that I eat too many carbs. I lost 3 pounds, and I'm sure it was a lot of water weight and…
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It sure is. And that's a good idea. Maybe I'll start one at my workplace in conjunction with this. It can't hurt!
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I am SO ready to wear cute clothes again too!! I am sick of covering up in many loose layers. What kind of Biggest Loser contest? From home?
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When I hit the 50's (57 now) it's like my body fell apart! Used to be very active (running, raquetball, weights) through my 30's. 40's were about injury and surgery. Now it seems every time I try something, I injure myself. Walking seems so slow, I can't seem to keep interested! I need to focus on healthy diet and…
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I want to lose 30 pounds in this 90 day trek, but I think that may be a little aggressive for my age. I would be happy with 20. So, short term my goal is to lose 3 pounds in 1 week, 5 pounds in two weeks, and 10 pounds in one month. My two goals are 1) no more wine with dinner! and 2) exercise 5 x per week at 30 minutes…
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Hi. I'm Robin. I used to lose weight so easily, but now that I'm older it seems impossible. I am stuck in the 150's and should be in the 120's. I want to lose 8 pounds for an upcoming wedding on June 14th, and 25 pounds for my 40th High School Reunion in a few months (not sure of the date yet). I just need to get out of my…
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I would love to join, too!