whatthefrenchtoast

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Im a SAHM to 3 boys ages 7,4, and 7 months! I have lost all of the baby weight from my last baby but I have another 40-50 I would like to lose! Good luck :smile:

in new here. trying to find other moms trying to lose weight Comment by whatthefrenchtoast November 2011
Here is some excellent info about losing weight while breastfeeding! I am also nursing my youngest son (he is 5 months old) and have lost 11 pounds so far and have maintained my milk supply with no issues. Good luck to you :smile: http://kellymom.com/nutrition/mom/mom-weightloss.html

in Calories needed for a nursing mom Comment by whatthefrenchtoast September 2011
I was also going to add that kellymom is a great site to use for reference when it comes to breastfeeding questions! I have EBF all 3 of my boys (still nursing the youngest who is 4 months old) and I was always told that you need an addition 300-500 calories to sustain a healthy milk supply ON TOP of your regular calorie…

in breastfeeding and exercising. Do I have this right? Comment by whatthefrenchtoast August 2011