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I'm on week 2. I'm doing both the workout plan along with her HELP nutrition plan. I've really liked it so far and I've already seen a 3 pound weight loss. I imagine the weight loss will stall as I begin building muscle. I've liked both the fitness and nutrition plans because they are realistic - 30 minute workouts 6 days…
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bump
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Sauteed mushrooms!
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I'm 28 and 5'5" and currently am around 128 pounds. My goal weight is 120 but I'm starting to weight train so I'm not super focused on the number.
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Bump
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I'm going to Body Combat tonight! We have a great instructor at my local YMCA and I get a serious workout !
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Garlic!
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Gross!!!!
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This is what my husband and I are making for dinner tonight.... http://www.mazamag.com/2012/05/the-grilled-eggplant-recipe-that-got-1000-repins/ We got the eggplant and tomatoes here at our farmer's market.
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I'm 5'5 with 1200 calories/day and 132 pounds. Feel free to add me!