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SW – 169.6 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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SW - 168.2 lbs (Thursday Dec 1) Week 1 - 168 lbs (Thursday Dec 8 ) Week 2 - 164.8lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1)
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SW -168.2 lbs (Thursday Dec 1) Week 1 - 168 lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1)
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SW - 168.2 lbs (Thursday Dec 1) Week 1 - (Thursday Dec 8 ) Week 2 - (Thursday Dec 15) Week 3 - (Thursday Dec 22) Week 4 - (Thursday Dec 29) Total lost - (Sunday Jan 1)
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I'm in! This group sounds perfect for me since I have another 12 pounds to go until I get to my next goal
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I completed C25K over the summer and I have run five 5K's since then and I managed to finish one in under 30 min 1) Was it easier or harder than you expected? -Towards the end there was some days when I really just did not want to go out and start running, but once I got started I could finish 2) Did you start on week one…
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that program is amazing, and congratulations. After doing that I can now run a 5k in under 30 min
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I had a weight of 164.6 this week
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165.2 I had a much better week :-)
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5'8.5" 165 lbs and I am in a size 10
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This morning was 165 lbs :-)
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I love wii zumba, Its so much fun. You forget you are even working out
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Count me in!
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weight for week 3 187.6 pounds
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I think my weight loss has caused my birth control to stop working too, I get my period way before I am suppose to even though my doctor said she doesnt think is has anything to do with loosing weight. But I have to take a higher dosage of estrogen now.
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I had a belly button ring, but my body rejected it and pushed it out. Not something the person piercing told me could happen, but I can get it done again but it will have to be behind my scar tissue
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I want a phosphor watch so much it hurts, so that will be my reward when I get to my ultimate weight
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I use the marshmallow ear buds and they never fall out while I am running, they shape to your ear like ear plugs. I absolutely love them
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I went on a cruise this past march and I did manage to maintain my weight pretty well. There is a lot and I mean a lot of amazing food, deserts everything. The boat I was on even had a Ben and Jerrys Ice Cream Parlor. But the one thing that was always very helpful to me on cruises was the fact that most of the time they…
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My weight this week was 168.4 I actually did the 600 calorie challenge. I feel accomplished.
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I am hoping to loose about 30 more pounds
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I would have loved to be your running buddy but I just finished the program. I absolutely loved it so keep up the good work.
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I completely forgot to weight in but this week I was down to 170.8 :-)
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Sounds like fun. I want to to join Current Weight: 171.2 Goal Weight: 140