jsmorgan Member

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  • Thanks MissFoodie I respect what you say as a Dietitian, so you would advocate resetting to the default, but not worrying about the natural sugar in fruits? I don't plan to "eat" my exercise cals earned, but plan to stick at 1500 cals per day - ie manually set the target up to 1500 as it is telling me 1300. Have I…
    in Percentage of nutrients in diet Comment by jsmorgan January 2012
  • St Agnes in Cornwall UK - a small Cornish Cove village - very hilly and I live at the bottom of the valley by the sea - so at least it's downhill on the way home - just have to make the effort to go "up" without the car !!
    in where is everone from Comment by jsmorgan January 2012
  • This is an interesting topic - I've just been reading loads of info on the net re too much water - but have not found yet how much is TOO much - the desire to drink a lot can mean the first signs of diabetes and you should get checked out by your GP. However, I'm upping my drinking and probably will be drinking at least 4…
    in Can you drink too much water? Comment by jsmorgan January 2012
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