CaliSweden

Here's a fun website that gives you your BMR, BMI, Body Fat Calculator and Waist to Hip Ratio Calculator. Maybe this might help you. http://www.bmi-calculator.net/bmr-calculator/

From what I see from your picture, I can assume that you're a guy. I'm no expert, but 1200 calories for a guy is most likely way too low. You were probably starving your body, so it didn't want to let go of the weight. Also you do boxing and weights so you are physically active, 1200 calories is for sure way too low for…

I so wish I had her problem. I'd more than happy to transfer my fat to her if it was possible :)

Omg it's so nice to know others going through the same thing as I did. I know that sounds bad, but I mean with the whole family and friends pointing out how fat you are, or which parts got really HUGE. I guess it's totally an Asian thing. I'm half Japanese but I have a small bone frame compared to Americans. I used to be…

I'm sorta like Jen and hanaibo. I thought with when I gained weight I'd get really big boobs, but that didn't happen. Just the band grew and actually cup shrank. When I was thin I used to be a 32DD, then I gained weight I went to 34D and ended up a 36D. Now my bandwidth is shrinking with the weightloss, and gaining my…

Pushups and yoga really works to firm up the twins and make them perky.

Thanks for sharing the website! I took a look at it, and it's so interesting that other ladies my height and around my weight looks so differently in every picture, and that's even going with the same type of body shape.

Congratulations! You look great!

Eating oatmeal in the morning with some fruits or berries is a great breakfast. You should be eating 3 meals a day and at least 2 snacks in between your meals. That will keep the hungry at bay. According to the diet I'm doing (low GL diet), you shouldn't go more than 4 hours inbetween eating something, to keep the blood…

I agree with the above posters. You're body is starving itself, that's why with only 800 calories a day, your body is holding on to its fat reserves. You need to break that 800 calories a day cycle, especially if you are walking around everywhere. You need to bump up your calories to a minimum of at least 1200 calories if…

She wasn't a friend to begin if she doesn't want you to lose weight. A real friend would support you through thick and thin. Don't think about her, and you'll meet much better people than her.

I love Son's of Anarchy. I can't wait for season 4 to start soon :)

If you're pants are falling off of you, it's time to buy a new clothes. Clothes that fit properly will also make you look better and skinnier. I'm sure more people will notice how slim you've become :)

I do yoga almost daily, and I love it! I wish I would have discovered it earlier. I really recommend yoga too. I started off doing only about 20 minutes of yoga, since I wasn't strong enough to do longer. But now I do yoga easily for an hour, and I've lost inches.

I don't recommend diet pills at all. Those things aren't good for you. The best way to lose weight permanently is to change your eating habits. We didn't gain all our weight over night or in a month. So it will take longer than those time period to lose the weight too. It's okay to fall off the wagon, as long as the next…

Actually you can have an increase metabolism and not get so hungry. It's called the Low GL diet. You should check it out. I eat 3 meals, and 2-3 snacks a day. Also I'm losing weight. It's the foods that you eat that really effect how hungry you feel. If you eat slow releasing carbs, you'll feel fuller longer. Also because…

I agree with the Asian eating style, that's why I don't think carbs are evil. Even my mom (Japanese) said to me, "how many fat or obese Asian people do you see?" Also usually when Asian's get overweight it's because we eat western foods more. I notice whenever I go home, I tend to lose weight, but eat way more food. Maybe…

I say go for it! But as everyone has stated to listen to your body. If you feel to sore or pain, you should stop. Overdoing it isn't good either then you'll get an injury. So as long as your body feels fine do it :) Also make sure you eat enough and not starve yourself :)

Hi, I have a sensistive bladder, and am prone to getting UTIs. I hate them! I do everything by the book to not get them, and it will still happen here or there. I notice that if I drink too much caffeine drinks, especially coffee, and I completely stay away from Red bull type drinks, I get that UTI is coming feeling. I…

I took it about 5-6 years ago trying to lose 5-10lbs. It was a complete waste of money for me. It didn't do anything besides make my heart race, and gave me a bladder infection. I have a sensistive bladder so too much caffeine wrecks havoc on it.

Forget your ex. You're going to lose weight and be a hot momma in no time. You'll be healthier and prettier than you are now :) Do you know which diet you're going to follow, or which foods you like to eat?

What type of foods are you eating? If you're not eating the right foods, you will be hungry fast. You should eat carbs that are low in Gylcemic Load (GL), so that way they last longer in your stomach. For instance Oatmeal is low GL food, and you can eat a good amount of Oatmeal porridge with lots of berries and a…

I love junk foods, but since I've been eating correctly with low GL diet, I don't crave junk foods. We always have junk foods in the house because of my guy. He's not dieting, so he constantly have sodas, chips, candies, you name it. So I have to smell them all the time. It was difficult before when I did low carb. But now…

Go for a 15-30 minute walk to get your body moving. Even a little exercise goes a long ways into getting the metabolism to get going.

What types of food are you eating? What you eat can be a huge factor of why you're hungry. I workout basically everyday, and I don't feel hungry much, but it's because of the foods I eat. I do low GL diet, and I eat carbs in forms of (quinoa, lentils, beans, oats, brown rice etc), lots of veggies and fruits, and even dark…

I don't find it hard to keep on track with the low GI Diet. I'm actually doing low GL (Glycemic Load) now. As it offers a bigger variety of foods. I've been doing it for a month now, and I feel much better. I have a lot more energy now too, and my skin has a healthy glow.

You can most likely lose 10-20 lbs healthly by doing a low GI/GL diet. You eat healthy foods, and eat 3 meals a day, with 2-3 snacks a day. You can lose an average of 1-2 lbs a week doing low GI/GL diet. I'm currently doing low GL diet, and I've lost so far 2 lbs last week, and 1.8 lbs this past week. I'm not hungry…

If you're eating GI diet, I would really recommend doing low GL diet. I started doing low GI, but then was recommended to try low GL instead, since it allows for more foods choices, and it takes into consideration the food amount. I'll take a look at your food diary to see what you've been eating. You can friend me if you…

MFP recommends 1,200 calories a day for me too, and yes I've quadriple checked it.