Losing weight with low GI/GL and Yoga!
Hi everyone, I'm doing low GI/GL, lately more GL. I switched over from LCHF to low GI/GL diet just shy of two weeks ago. I did LCHF (Low Carb High Fat) for a month. I lost good weight with it, but the diet wasn't fiting my needs or lifestyle. I'm loving GI/GL more and more everyday. It doesn't feel like a diet at all, and…
