CaliSweden

Congrats! You two look wonderful!

Wow, amazing!!! You have incredible arms!

Congratulations! That's really great side effect :)

Amazing and congratulations on your weightloss! You're an inspiration!

Wow, you look great! Keep up the good work! I agree with you, strength training doesn't make a woman bulky. I don't know why people think that it does. I think we look great with some muscles, it's 1000x better than skinny fat.

I don't dare have one in the house, and very good thinking to spray it down with kitchen cleaner. Just give heads up to your man to not steal a piece from the house now.

I live in Sweden, and I can tell you the cold weather has made me hungrier and there are temptations from every corner here with the holidays coming. I will be very happy if I loose a couple of pounds this month, or just make it out alive without gaining any weight. :)

Hej Westbli, Välkommen! Lycka till med dieten!

Congratulations! Wow 108 Sun salutations is ALOT! That's really hardcore! You should be really proud of yourself:) I do yoga almost everyday. I love it!

Congratulations Jay5133 on taking the first big step to getting healthier and reclaiming your life! You sound determined and I am sure you will be a future sucess story :)

Piney did say he had a backup plan, but like someone else said it might be Tara. But Tara's got a hit on her. But now I wonder what's going to happen to Juice.

Boo, I was hoping Piney was going to rat him out. I wonder if Opie will get repay Clay?

Your food looks really good and healthy. But it seems that you're lacking long lasting complex carbs. I eat low GI and low GL, it's pretty similiar to how you eat, but we eat complex carbs. Like have some oatmeal, quinoa, rye crackers or bread, seeds, nuts, beans, barley, and oats. It'll give you long lasting energy, that…

You look great! Congratulations!

That scene's a classic!

I thought there was going to be a huge cat fight. But it didn't:( Though really cool that Jax went and represented on her face.

I agree. I also think Tara never works for a Dr. I can't wait for the new episode. My guy and I are hoping Juice didn't die, and we hope that Piney doesn't do something bad to himself.

I love SOA! I noticed it a couple of times in last season he'd do a lil funny wannabe hardcore walk. Don't think I paid too much attention to his walk this season, so now I'm going to have to really look for it. I read last week that they got renewed for Season #5 :) Woot ! Here's the article-…

I couldn't get rid of my chocolate cravings. So I traded out milk chocolate for dark chocolate 70% and above. I break it up into pieces and take a long time to enjoy that one piece.

You look great! Congratulations on the weightloss!

I knew someone who used to eat a lot of canned tuna for protein while trying to get into shape and going to the gym. Their sweat smelt like canned tuna after hitting the gym.

I hate tom.

People definately treat me differently from when I was skinny and when I was at my biggest. I used to be skinny all my life, and always thought wow people are so nice and friendly. Then I gained weight a couple of years ago, and it was like boom I disappeared, people didn't look at me or if they saw me it wasn't the same…

I have plenty of Asian friends like that, who are rail thin, and are like "omg I'm so fat I need to lose weight!" I say omg anymore weight and you'll fall through the cracks in the ground. I'm like geez if they're fat I must make a Sumo wrestler look skinny. But then again they're the same girls that do complain that they…

Yeah I don't get that one either. They love to feed you like they're feeding an army. But just before they did that they are like "omg you're big!" Sometimes I wonder if it's like a test or something :p Hahaha.

I like Yoga, there are all sorts of varieties of yoga. Maybe Power Yoga is something that might work for you. I've gotten really toned from doing yoga and flexible. It's helped me lose weight too.

So true!

Your family does sound like an Asian family >_<

That's great Withchaco. I think it's the best to say "who cares!" We all have to do our own thing. Not all Asians are bone thin skinny. Some of us are curvy or have some junk in the trunk, and that's ok. I think as long as you're healthy and have some muscle tone it's 100x better than being skinny-fat, you know when the…

If that's a recent picture of you, wow cool! Then for sure 1200 calories is not enough. You have a lot of muslces and that my friend makes you a burning machine, calories is your fuel. You were starving your muscles. Exercise and strength training is really good for you, I wouldn't give those up.