Replies
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My theory on the gas is that medifast converts fat directly into methane. There is no other explanation for the unworldly gas.
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I just bought some test strips and apparently, I have low ketones. So that explains it. I just spent $70 on mouthwash, listerine strips for beside the bed, in my purse and bag, and breath spray.
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I think it might be the ketosis
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Or when you have a baby. Just saying.
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FYI, I don't remember the last time I had fast food. I am on medifast.
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Ok. I am on medifast and have lost 30 lbs. I gained weight because I was pregnant. Since I don't intend to spend the rest of my life pregnant, I don't plan to have the same food issues. I have a baby, and I like not having to make food for me except dinner. It is much harder to lose than to maintain, for me . I like the…
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Maybe that is how medifast really works. It turns fat into gas.
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me too.
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Hi! I started medifast in July 2011 and have lost 34 lbs so far. I was a size 16W and am now a size 10 and L top! I thought I'd never bring these clothes down from the attic. I'm now 10 lbs lighter than I was when I was pregnant, but I think i have more fat now. I'm going to start exercising as soon as I get done with…
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I have about 15 lbs do go before I start the transition to 4&2. As soon as I kick my month long bronchitis i have sworn to get back on the bike. It doesn't have a bunch of clothes hanging off of it, so that's progress.
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Good for you!
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That's terrible that they said these things, but you have to understand there there are people who have nothing better to do with their time. Also, you're actively doing something about your weight - and you should feel good about that. When was the last time any of them lost 50 lbs? And don't tell me that they couldn't…
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So, did anything work? Mine is small enough now to fit into my underwear, but it's still there, mocking me.
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I had the same problem when I was pregnant. I had so many food aversions, it was difficult to eat healthy. The worst was the time when I went out to buy bigger pants one weekend, and 4 days later they didn't fit (they were too tight). Berries with Greek yogurt are good, but ou have to check on the portion size. Another…
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It works. My husband does it. But it is very annoying for the rest of the house to listen to!
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Sine July 18 I have lost 28 lbs.
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Ok, so that came across as pretty whiny. However, I have been doing a pretty drastic diet in order to lose weight with a strict 1200 calorie guideline and only certain foods, so after 60 days I guess I needed to get a little whiny. I really need some wine and it's not on the diet. I know 2.5 lbs a week should make me…