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Just finished L1 D4, can only do about 2 push-ups, but making it through the rest, hope it gets easier! Also hope to finally be able to do the push-ups before going to L2. Doing it 5 days a week along w/30min on the elliptical for extra cardio.
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BUMP!!!
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I have just started 30DS, only done it for 2 days
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bump
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bump
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Pandora the evil-eyed Llama
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Low-rise bikinis, boyshorts, or thongs for me... my man, commando!!!! my sons wear boxer briefs and boxers
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bump-thx
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just started it today, can't wait to see the results
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bump-thx
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If you want an accurate reading, wear your HRM and enjoy the walk. Have fun
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Sorry, no. Really just on my everyday clothes, oddly enough, not on my workout shirts. It is white deodorant, not sweat.
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bump
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5'9" (getting older because I was always 5'10" in my teens & twenties), currently 160ish, 145-150lbs would be great, but mostly want to be more physically fit.
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bump-live in VT & want to do my first half this year, but not as far along as you.
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LOVE IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Would love to do it, but need to buy it first. Will have to see if I can get it by the first.
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bump-I want to run my first half marathon this year
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Bump, need to read this later
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BUMP!
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It sounds like there is A LOT more going on here, so PLEASE, PLEASE talk to your wife and kindly explain your feelings, BEST OF LUCK!
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to run my first half marathon in 2012
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was always 5'10", but I think I am 5'9" now after having kids & getting older. Goal to run half marathon next year, then marathon.
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I eat lots of tossed salads with chicken and I put it on the side of those, sometimes not even using salad dressing, as the cottage cheese(I use the fat free) acts like a dressing.
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I have to use an inhaler to run in the cold, but do not use one any other times. Good luck!
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You can try buying an inexpensive wall charger to charge it, or buy a new ipod. Yes, it is easy to put all your old music to the new ipod from itunes. Good Luck.
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BEST OF LUCK ON YOUR JOURNEY, BE SAFE!!!!!!!!!!!!!!!!!! * MAKE SURE YOUR WIFE HAS A GOOD SUPPORT SYSTEM WHILE YOU ARE AWAY.(I AM AN ARMY WIFE, SUPPORT IS KEY TO MAKING IT THROUGH).
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Congrats!!!!! Great work!!!! Best of luck continuing on your journey!
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I used to do that too, GREAT exercise! I think you could wear a HRM and log it that way too. Best of luck!
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Congrats!!!!!! I have 4 kids and know the feeling. Way to go!!!!