kandy221

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Discussions

healthy, packable bkfast & lunch ideas needed
Hi All, my husband wants me to pack him healthy, low carb, high protein breakfast & lunch daily. So any ideas you can give me that meets 1) packable, 2) healthy, 3) low carb, 4) high protein would be GREATLY appreciated. THANKS!
deodorant on shirts
Hi All- I have had a problem lately, after washing my shirts there is still white deodorant in the armpits. I can put Shout on them, rewash, still there, does not want to come out. I have used the same deodorant since High School. Anyone else have this issue? Anyone know what works to get it out? THANKS!
goal for 2012
Ok, 2012 right around the corner. My goal for 2012 is to run a half marathon ( & just maybe if I post it here I will be more accountable to it). What is your goal, not resolution, for 2012?
too much protein?
Every day I am way over the 45 for my protein in my food log even before dinner, but still under everything else. I have never heard of limiting protein. Should I be watching this closer, and limiting my protein?