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healthy, packable bkfast & lunch ideas needed
Hi All, my husband wants me to pack him healthy, low carb, high protein breakfast & lunch daily. So any ideas you can give me that meets 1) packable, 2) healthy, 3) low carb, 4) high protein would be GREATLY appreciated. THANKS!
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deodorant on shirts
Hi All- I have had a problem lately, after washing my shirts there is still white deodorant in the armpits. I can put Shout on them, rewash, still there, does not want to come out. I have used the same deodorant since High School. Anyone else have this issue? Anyone know what works to get it out? THANKS!
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goal for 2012
Ok, 2012 right around the corner. My goal for 2012 is to run a half marathon ( & just maybe if I post it here I will be more accountable to it). What is your goal, not resolution, for 2012?
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too much protein?
Every day I am way over the 45 for my protein in my food log even before dinner, but still under everything else. I have never heard of limiting protein. Should I be watching this closer, and limiting my protein?