healthy, packable bkfast & lunch ideas needed

kandy221

Hi All, my husband wants me to pack him healthy, low carb, high protein breakfast & lunch daily. So any ideas you can give me that meets 1) packable, 2) healthy, 3) low carb, 4) high protein would be GREATLY appreciated. THANKS!

dls06

Have you searched the web. No one knows how and what you like but you. It's hard to give suggestions.

http://www.helpguide.org/life/healthy_recipes.htm

http://www.health.com/health/gallery/0,,20307177,00.html

http://www.ivillage.co.uk/75-fast-healthy-meal-ideas/78477

craftylatvian

Do a search for bento boxes, or go to justbento.com. There are a lot of ideas for lunches and a bento box gives you more portion control.

MariarR33

I make a soup every weekend and then eat that during the week. My soups usually come to about 250 calories a serving, and that includes some kind of meat. As for breakfast, give him fruit or yogurt. Chobani makes great Greek Yogurt that's about 150 calories for a cup. Add in some Tricuits or a healthy granola bar and he should be set. Also try making a salad for him. The more veggies, the healthier he's going to eat.