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This method is your new way to live. It has to be. You cannot stop journaling. This is what I have told myself. When my goal is reached, I intend to maintain the method that has given me success. Congratulations on taking action for your health. Add me if you wish. I will try my best to encourage you and you do the same…
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I'm just starting out again. Friend me if you like Nicole. I'll try and encourage you and share my own struggles as well. If we encourage one another, we will succeed! ;) Created by MyFitnessPal.com - Free Weight Loss Tools
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Congratulations on a great decision! Welcome! I like the phone app too as you can journal on the go. I'm a former smoker as well. I know how it is. Maintaining weight won't be as difficult as being the Mom of two teens! I have 3 grown children. I want to be around for them and for possible grandchildren to come. Life is…
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I don't think it does ever end simply from the quote, "If you fail to plan, you plan to fail." As much as a pain as it can be, you see how it has been instrumental in your continued success. I think your hand has to consantly be on the tiller in order to maintain your goal. Congratulations on your success and progress!
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Wow man! Congratulations! You give me inspiration! Thank you!
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Welcome! I'm ready to get serious too! It's always good to have someone to encourage you when you feel low. You'll always have that here. One pound at a time, just one pound. With every pound, the goal of your destination gets closer. All the best! :bigsmile:
