hi im new
paulawolves71
Posts: 12 Member
hi i joined my fitness on sunday mainly because i have quit smoking and im trying to control my wieght and get healthy , have found this a great site and app for my iphone.
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Replies
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Welcome aboard! It is a great site.0
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thank you xx0
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Hello I also quit my little casual smoke when I drink habbit as well. For an added bonus my alcohol consumption!! I needed a lifestyle change and this was a free and easy way to get started!! Add me if you like!0
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thank you and i will xx0
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Congratulations on a great decision! Welcome! I like the phone app too as you can journal on the go.
I'm a former smoker as well. I know how it is.
Maintaining weight won't be as difficult as being the Mom of two teens! I have 3 grown children. I want to be around for them and for possible grandchildren to come. Life is good!
One kilo at a time!0
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