We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Being new myself, I can honestly say that this site really appears to be excellent in offering encouragement, great ideas, and support for the not so good days. Good luck on your journey!
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I can completely agree! Just today I looked at the calorie amount in my favorite tea and was shocked to see that it alone takes up about 1/7 of my calorie intake goal for the whole day! Holy cow! I have a lot to learn! :ohwell:
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Thank you very much and thanks for the add! I am really looking forward to not doing this alone and helping others to lose too!
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I just joined as well! From what I have seen though, people are lined up to support the new ones on board! Good luck!
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Maybe make a deal with yourself...for every oreo you eat, you have to do "x" number of situps or walk "x" number of miles. That might help. : )