Sensations87

Being new myself, I can honestly say that this site really appears to be excellent in offering encouragement, great ideas, and support for the not so good days. Good luck on your journey!

I can completely agree! Just today I looked at the calorie amount in my favorite tea and was shocked to see that it alone takes up about 1/7 of my calorie intake goal for the whole day! Holy cow! I have a lot to learn! :ohwell:

Thank you very much and thanks for the add! I am really looking forward to not doing this alone and helping others to lose too!

I just joined as well! From what I have seen though, people are lined up to support the new ones on board! Good luck!

Maybe make a deal with yourself...for every oreo you eat, you have to do "x" number of situps or walk "x" number of miles. That might help. : )