hill65

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  • Totally inspirational! You've done great!
  • Hey! I'm starting p90x classic today! I'd love to be your workout buddy! Are you on the Team Beachbody site, too? I'm hill65 over there.
  • According to their guide's formula: Body weight x 10 = RMR RMR x 20% = Daily Activity Burn RMR + Daily Activity Burn + 600 (I assume that's the calories burned in p90x) = energy amount Then they break down the energy table into: 1,800-2,399 energy = 1,800 calories/day 2,400-2,999 energy = 2,400 calories/day 3,000+ energy =…
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