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Original starting weight - 155# May starting weight - 155# May goal - 150# Ultimate goal - 125# May 1st - 155# May 8th - May 15th - May 22nd - May 29th - Total loss for May -
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SIGN ME UP! ****What is "HR / FR" and "EM pts".....(take a guess.... - it doesn't actually say in the challenge) - give it a shot...hoping for a few entertaining guesses but try and think what it might be...??? HR - Hard Rep FR - Favourte Rep EM pts - Extra Movement Points ****What were the team names??? WOLVERINES TIGERS…
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CHOMP!! ><^> I'm in!
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I'm in!
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JULY GOALS: -Be under my carbohydrates limit each day -No frivolous beer -Drink at least 4 glasses of water a day (I'm so bad at drinking water!) -No soda (continue until mid-August) -Fruits/Vegetables focus each day -Exercise 6 days/week -Run 2x/week (at least 5mi/week) -Plans meals ahead of time -Strength training…
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Wow! What a great option for when life gets hectic. I wish I had the same resource here. Your week sounds yummy!
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YES! I also make a menu for the week - so I can see where I will be eating out or having "high calorie risks". I then work out extra hard to try to make up for whatever social events are planned during the weekdays/weekends. I would love to see what your "menu" consists of. Mine includes a lot of recipes off MyRecipes.com…
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I'm surprised Amstel Light didn't make the list...
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JUNE GOALS: -Be under my carbohydrates limit each day -No frivolous beer -Drink at least 4 glasses of water a day (I'm so bad at drinking water!) -No soda -Fruits/Vegetables focus each day -Exercise 6 days/week -Run 2x/week -Plans meals ahead of time
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I'm in!
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Howdy! I'm 5'2" (5'3" on a GOOD DAY!) and looking to lose 15-20 more pounds. I am down 15lbs already (started at 148)! I started MFP January 1st and it has been a slow and steady process since then. I was a healthy 115lbs at my wedding two years ago, but a stressful job and long commute derailed my healthy eating - now I'm…
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5'2 - 1200 calories - 135lbs (goal is 120lbs) - 28 years old
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C25K was a great program for me - the stereotypical "non-runner"! I started in January and finished my first 5k two weeks ago. I actually ran another 5k this morning (not a race, just on a trail). For someone who has never run before, it definitely eased me into the sport. I have another 5k race on the books for June so I…
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GOOD LUCK! I actually ran my first 5K last weekend. I am slow - but slow and steady wins the race. My goal was under 36 minutes and I made it in at 35:40. Your pace is great! The cheering crowd will get you through the rough spots.
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I'm in! Excited to get started!!
