August
AUGUST GOALS: -Be under my carbohydrates limit 5/7 days -No frivolous beer -Drink at least 4 glasses of water a day -No soda -Fruits/Vegetables focus each day -Exercise 6 days/week -Run 2x/week (at least 5mi/week) -Plans meals ahead of time -Strength training 2x/week (at least one Nike Training session) -Watch my sugar…
