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Congrats on starting this journey! Hope you keep up with the good work, feel free to friend me for motivation! As i may need some myself! I have trouble to when it comes to indulging in the BAD foods!
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I would like to believe that maybe it is a type of withdrawal? You know the way an alcoholic kind of goes through withdrawal with booze? I know when I started the alli program (low fat diet) all I wanted was cheesy, fatty goodness lol and I would get headaches and stomachaches because I was depriving my body of what it was…
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Hi Lee, I too am new to this site, it actually started as downloading the app onto my phone but now I am starting to dig deeper into things and get my butt on a roll! I just graduated from college and noticed I gained a few pounds over the four years, with new found time on my hands, I thought it would be good to focus on…
