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Yeah, I do a bit actually. I feel good naked =p if that makes sense, but putting clothes on makes me feel weird and self-conscious. I think for me it's a combination of being more focused on my body than I was before when I didn't think about weight - to be fair that's a pretty small amount of time for me, and I was…
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yeah, I do as well =p sexy.
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I actually find 30 day shred really hard with heavier weights so I usually use like 1 or 2kg, but you are stronger than me I think so higher would be okay! I just can't keep it up for so long with heavier weights.
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I literally can't believe the number of people who use this pull out method. I've been told since high school that it was a really ineffective method of contraception (and also if you're not with a single partner then won't protect you against STDs). I did some reading online just now and it says that it's mostly down to…
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I'm so happy for you =] that is a great accomplishment, your body must be much more healthy =D
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I am =] or there abouts I'll add you!
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I'm from Liverpool and I study at Leeds uni, but I live in Japan at the moment >.< I'll be back in August though. What's with all the people from Liverpool and the wirral on this thread? =p
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I'm 5'4 =p SW about 140 (but more before I started weighing >.<) CW: 132 GW: 110-120 depending on how it goes. we're friends on here already but I thought I'd just comment anyway!
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I have some similar problems, and trying to lose weight in a healthy way after previously suffering from an eating disorder is a really hard thing to do - I think it's a bit like trying to drink just one glass of wine a week when you're an alcoholic. Personally, I think food will always, or at least for a long time, be a…
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Hey, I eat around 1200 cals a day, sometimes more if I workout a lot. I'll add you =]