Replies
-
Hi There! I have not done this type of cleansing. I did a different one a few years back and to be honest I had a horrible experience. I did the Master Cleanse (also known as the Lemon cleanse or Maple Syrup diet). It was also supposed to be for a week but I could not do it. I tried one time and the very first day I almost…
-
WOW!!!!!!!!!!!!!!!!!!!!! You look great!!! Nicely done. you really should be proud of yourself. awesome girl!
-
-
Hello and Welcome!!! I am fairly new myself but from what I can see you have come to the right place. If you are like me, you will find plenty of motivation and certainly some great tips on dieting and exercise. I will give you a tip that is working for me regarding pasta.....but first let me say that its great that you…
-
Nevermind I saw, wow 170cm and 47 kg thats pretty thin. Everyone is different, and what may be a healthy weight for some might not be for others so I wont say that's too low, but I am 158cm and was always told at 46/47 kg that I was very thin (this was my weight most of my life). At that point I wasnt even wearing adult…
-
I completely agree with Rea. I am just over 5'2 and my weight goal is 49 Kg. I am about 53 kg right now and started at 56kg about three weeks ago. I have not taken any diet pills or things of that nature, only good old fashioned diet and exercise. Exercise and proper nutrition should work just fine for you. I am starting…
-
In my case it really helps me stay motivated and take action. I am weighing myself daily since I started dieting and using the myfitnesspal program, and at least at first, the only way to really tell that the weight is coming off is through the scale cause my clothes still fit about the same. So seeing those numbers drop…
